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Weight Loss Solutions That Work
33 Secrets and Solutions From the Most Effective Weight Loss Programs – Free Course
What you’ll learn
- Weight Loss Solutions that Will Work for You!
Requirements
- Be familiar with a few basic nutrition terms (i.e., macronutrient, micronutrient)
Description
This self-paced 6-module course is designed to help you determine what weight loss tools might work best for you. There are a lot of weight loss products and programs on the market. But all will not work for you. Sustainable weight loss is usually a combination of dietary restrictions, exercise, behavioral modification, and social support. These things are the core of some of the most effective weight loss programs. This course explores those core components while providing you solutions, resources, and methods that will be helpful to your weight loss endeavors with or without any additional programs or products. This “quick course” includes brief lectures, short quizzes, multiple assessments, and a plethora of resources compiled for your convenience.
Author(s): Jenelle N Robinson
